Ymca grand rapids mn - Fitness is my passion and my hope is spread it so we all can be healthy mentally, physically and socially. My profession as a fitness instructor has come full circle. I started the journey with ...

 
The YMCA provides a wide range of activities to foster healthy, productive children, including a child care, a school-age program, youth sports, an after-school youth program and special events geared toward youth and families. ... Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : (218) 327-1161; Fax : (218) 327-8813; …. West valley humane society caldwell

The YMCA of Greater Grand Rapids ensures a stronger, healthier community for all with a commitment to nurturing the potential of our youth, promoting healthy living, and fostering a sense of social responsibility. The Y is one of West Michigan’s leading non-profits strengthening communities through youth development, healthy living and social ...In an effort to help cancer survivors regain their confidence and strength, the Itasca County Family YMCA will be starting a free new program in March.From fostering creativity, to building a sense of accomplishment and belonging, we help kids flourish by surrounding each child with support, guidance, and fantastic opportunities to discover, learn and try until …Services YMCA is a health club in Grand Rapids, MN. Health Clubs like YMCA offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at YMCA for information about reaching your fitness goals in Grand Rapids, MN. Call YMCA at (218) 327-1161 for more information.The Y right in your hometown. From lap swim to swim lessons, water fitness classes to yoga, the Ionia County YMCA is here for you and your family. We offer a convenient location within the Ionia High School, dedicated staff, and membership priced just for the Ionia County YMCA. We look forward to seeing you at the Y!Grand Rapids YMCA 951 Northwest 4th Street, Grand Rapids, MN. Grand Rapids YMCA 400 River Road, Grand Rapids, MN The Itasca County Family YMCA offers physical therapy, aquatic therapy, nutrition services, child care, kindergarten readiness, and an …The Itasca County Family YMCA provides a welcoming place for the entire community to come and participate in innovative, quality programs that strengthen families, aids in the healthy development of children, encourages positive individual behavior and contributes to a healthier, safer community for all. ... Grand Rapids, …Chelsea Peterson [email protected] 616.885.5537. Visser Family YMCA. Chelsea Peterson [email protected] 616.885.5537. Wolverine Worldwide Family YMCA. Susan Murphy [email protected] 616.855.9548. LIVESTRONG® at the YMCA is a 12 week program designed to help cancer survivors reclaim their health through fitness in a …Feb 14, 2024 · Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161 Visitors to the Grand Rapids area are invited to visit and utilize the ‘state of the art’ outdoor courts located at the Itasca County Family YMCA which include 10 dedicated pickleball courts, a full-size basketball court with 6 backboards, and a 4-square venue for younger participants. In the wintertime, this area now includes a beautiful ...Fitness is my passion and my hope is spread it so we all can be healthy mentally, physically and socially. My profession as a fitness instructor has come full circle. I started the journey with ...If you have any questions or concerns about our privacy policy, please contact us at: YMCA OF GREATER GRAND RAPIDS, 475 Lake Michigan Drive NW, Grand Rapids, MI 49504, 616.855.9622. PERSONAL IDENTIFICATION INFORMATION. We collect personally identifiable information (“PII”) from you when you voluntarily submit such information to us.About the Provider. Description: YMCA/Wee Folksgarten is a Child Care Center in Grand Rapids MN, with a maximum capacity of 90 children.This child care center helps with children in the age range of Infants Toddlers Preschool School-Age. The provider does not participate in a subsidized child care program.The YMCA of Greater Grand Rapids ensures a stronger, healthier community for all with a commitment to nurturing the potential of our youth, promoting healthy living, and fostering a sense of social responsibility. The Y is one of West Michigan’s leading non-profits strengthening communities through youth development, healthy living and social ... YMCA Camp Manitou-Lin. Branch Info. Visit one of the seven Greater Grand Rapids YMCA locations. Swimming, group exercise classes, personal training, massage therapy, and more! Itasca YMCA Judo Club, Grand Rapids, Minnesota. 806 likes · 1 talking about this. Itasca Y.M.C.A. Judo club meets 8:00 - 10:15 am 15 and up and up. 10:30...YMCA WeeFolksgarten helps children learn and develop by focusing on the whole child, emphasizing experiences in all developmental areas. ... Daycare in Grand Rapids, MN (757) 300-5744 . Request price • 7:30 am - 5:00 pm . …ITASCA YMCA POOL RULES 1 Shower before entering the pool or whirlpool. 2 No running or rough play allowed. 3 No spitting, spouting water or blowing nose in pool. 4 No glass allowed on the pool deck. 5 No food or drink allowed. Water only in plastic bottles accepted. 6 No one with open sores, infections or visible rashes allowed in pools. 7 No ... Schedule your complimentary Coaching Connection by visiting your local branch or calling 616.855.9622. Get your tech ready to go: download our app. Bring your own towel, water bottle, and combination lock. Connect yourself to our YMCA social platforms. For further assistance, please contact us at [email protected]. Branch Info. Visser Family YMCA. Branch Info. Wolverine Worldwide Family YMCA. Branch Info. YMCA Camp Manitou-Lin. Branch Info. Visit one of the seven …Date: March 15-17. Time: Friday 4-8PM & Saturday and Sunday 9AM-6PM. Location: Mary Free Bed YMCA. Date: April 2-4. Time: 9AM-4PM. Location: TBD. If you would like to pre-register for a training date or learn more, email Cara at [email protected]. APPLY TODAY.Grand Rapids, MN 55744 Get Directions. 218-327-1161. Kandiyohi County. 1000 Lakeland Dr SE Willmar, MN 56201 Get Directions. 320-222-9622. Mankato. 1401 S. Riverfront Drive ... The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. ...Nov 4, 2023 · Itasca YMCA 400 River Rd, Grand Rapids, MN 55744. PRV Event; NXT Event; Related Events. March 22, 2024 No School Day Bingo! March 16, 2024 Shamrock Brunch. March 17, 2024 Chelsea Peterson [email protected] 616.885.5537. Visser Family YMCA. Chelsea Peterson [email protected] 616.885.5537. Wolverine Worldwide Family YMCA. Susan Murphy [email protected] 616.855.9548. LIVESTRONG® at the YMCA is a 12 week program designed to help cancer survivors reclaim their health through fitness in a …Grand Rapids, MN. Grand Rapids, Minnesota Therapy & Psychiatry Clinic Join the Ellie Mental Health family for compassionate and personalized care Schedule Your First Appointment: Call: 651-313-8080. Or fill out our online form. Get to know the Ellie team at Grand Rapids. The Itasca County YMCA is a health and wellness center that is connected with Elder Circle and a childcare program. Day passes are available at the customer service desk. After your workout you will want to stop into Bixby’s café for a bite to eat or a beverage. 400 River Rd , Grand Rapids, MN 55744. (218) 327-1161. The YMCA of Greater Grand Rapids ensures a stronger, healthier community for all with a commitment to nurturing the potential of our youth, promoting healthy living, …Emma B Howe YMCA. 8950 Springbrook Drive Northwest, Coon Rapids, MN. This YMCA in Coon Rapids, Minnesota offers a climbing wall, indoor track, aquatics center, free weights, cardio machines, group personal training, exercise classes, swim lessons, family gym memberships, fitness classes, and personal training. …The YMCA provides a wide range of activities to foster healthy, productive children, including a child care, a school-age program, youth sports, an after-school youth program and special events geared toward youth and families. ... Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : (218) 327-1161; Fax : (218) 327-8813; …Emma B Howe YMCA. 8950 Springbrook Drive Northwest, Coon Rapids, MN. This YMCA in Coon Rapids, Minnesota offers a climbing wall, indoor track, aquatics center, free weights, cardio machines, group personal training, exercise classes, swim lessons, family gym memberships, fitness classes, and personal training. …Fitness is my passion and my hope is spread it so we all can be healthy mentally, physically and socially. My profession as a fitness instructor has come full circle. I started the journey with ...A collaboration between ElderCircle, City of Grand Rapids, Grand Itasca Clinic & Hospital and YMCA. The Itasca County Family YMCA Advisory Committee named ORB as their Owner’s Representative for the planning, design and construction process of an expansion and renovation of their existing facility. The project includes an Active Living Center ...© 2024 YMCA of Greater Grand Rapids. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social ... At the Y, strengthening the community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. We are more than a place. We’re a purpose. Working at the Y gives you the opportunity to: Strengthen communities and change ... The 2022 Totally Tiki (Take 2) Itasca Father Daughter Ball is Saturday, April 23, 6:30-9:30 p.m., at the IRA Civic Center. Itasca County Family YMCA at 400 River Rd, Grand Rapids, MN 55744. Get Itasca County Family YMCA can be contacted at (218) 327-1161. Get Itasca County Family YMCA reviews, rating, hours, phone number, directions and more. Firebringer happening at The Reif, 720 NW Conifer Dr,Grand Rapids,MN,United States on Sun Mar 24 2024 at 02:00 pm. Firebringer. Schedule. Sun Mar 24 2024 at 02:00 pm. UTC-05:00. Location. ... Thu Mar 28 2024 at 01:00 pm Ditty Wish Live in Active Living Center Itasca County YMCA. 400 River Rd, …The American Red Cross First Aid course is designed to help participants recognize and respond appropriately to first aid emergencies. The courses in this program teach participants the knowledge and skills needed to give immediate care to an injured or ill person when minutes matter, and to decide whether advanced …Itasca County Family YMCA at 400 River Rd, Grand Rapids, MN 55744. Get Itasca County Family YMCA can be contacted at (218) 327-1161. Get Itasca County Family YMCA reviews, rating, hours, phone number, directions and more. ... Physical Fitness Program Near Me in Grand Rapids, MN. Curves. 2036 S Pokegama Ave Grand Rapids, MN 55744 (218) …Annual Campaign Each year, the YMCA of Greater Grand Rapids’ Annual Campaign reach out to families both with the Y and the community to raise support for our programs. Staff, leadership, members, small businesses, and large corporations all ensure that the impactful program work of the YMCA addresses significant needs in our communities. ...Rapids Brewing Company. 214 N Pokegama Ave, Grand Rapids, MN 55744. View Detail. Zt. Patrickz Party w/DJ C-DubL at Zorbaz Pokegama Lake. Come celebrate Zt Pattyz Day at Zorbaz on Pokegama. We will have green beer, green beadz and great food! DJ C-DubL will rock the party from 10pm-2am!! Letz …An informational meeting about the LIVESTRONG at the YMCA will be held from 5:45 to 6:45 p.m. Thursday, Sept. 19 at the YMCA Active Living Center Classroom A. Meet theOvernight Camp. YMCA Camp Manitou-Lin’s 160 acres include rolling hills, fields, woods, waterfront access on beautiful Barlow Lake, hiking trails, various program areas, cabins and meeting spaces. We encourage you to schedule a tour with a staff member to see firsthand what our beautiful and historic property has to offer.Itasca County Family YMCA. 400 River Road. Grand Rapids, MN 55744. 218.327.8802. The Y: We’re for youth development, healthy living . and social …View our group fitness schedule and pool schedule below. Find your class by organizing by class name, instructor and location. Get active in classes like …In response to a significant childcare shortage in our community, the Itasca County Family YMCA will soon be adding 64 childcare slots within six new classrooms at the Itasca Resource77 YMCA of Greater Grand Rapids jobs. Apply to the latest jobs near you. Learn about salary, employee reviews, interviews, benefits, and work-life balanceCheck your spelling. Try more general words. Try adding more details such as location. Search the web for: ymca grand rapidsThe David D. Hunting YMCA, located in downtown Grand Rapids, is the first LEED certified Y in the nation. Built in 2005, not only is it a breathtaking state-of-the-art facility, but it also delivers innovative programming to members and the community alike. Whether you’re looking for high quality child care, swim lessons for your child, a ...Apr 24, 2022 · The board of directors of the Itasca County Family YMCA has named Joni Namyst executive director. She begins her new role May 1. Annual Campaign Each year, the YMCA of Greater Grand Rapids’ Annual Campaign reach out to families both with the Y and the community to raise support for our programs. Staff, leadership, members, small businesses, and large corporations all ensure that the impactful program work of the YMCA addresses significant needs in our communities. ...The mission of the Itasca County Family YMCA is to strengthen ourselves, families and communities by promoting growth in spirit, mind and body. We provide financial assistance for children, teens, adults and families who cannot afford the full cost of a Y membership. ... Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : … © 2024 YMCA of Greater Grand Rapids. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social ... The Itasca County Family YMCA is proud to offer a wide variety of seasonal sports opportunities for our youth. ... Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : (218) 327-1161; Fax : (218) 327-8813; EMPLOYEE LOGIN. Email Us : [email protected]; Connect With Us :Contact Us: [email protected]. 269.795.9163. School Break Day Camps. Winter Break, Spring Break and Summer Day Campers will enjoy sports, crafts, and outdoor play all based in a local Grand Rapids YMCA.YMCA of Greater Grand Rapids, Grand Rapids, Michigan. 16,123 likes · 99 talking about this · 53,249 were here. Our Promise is our Cause: Strengthening the foundations of community. …Fire Fitness is a 24/7-member access gym located in Grand Rapids, MN. The facility features cardio, strength, and free-weight equipment. Personal trainers to help you achieve your fitness goals. Locally owned and operated by 1st Responders & Veterans. Now open! Location . 1200 S Pokegama Ave Ste 50 Grand Rapids, MN 55744.PRESIDENT'S MESSAGE. I would like to welcome everyone to the Grand Rapids Area Basketball Association’s website. It is the GRABA board’s hope that this website will provide information that is useful and informative. Since 1996, GRABA has proudly served all the children, grades K-6, who reside in the Grand Rapids …Visit the YMCA of Greater Grand Rapids as a guest of a member and enjoy our pools, state of the art workout equipment, group exercise classes and growing community. Daily Guest Pass Fees: (Must be accompanied by a member, two guests per member per visit) Ages 17 & Under: $7.00. Adult 18 years of age and older: $15.00. Family: $30.00.Grand Rapids YMCA. Schedule. Pickleball Courts at Grand Rapids YMCA. 400 River Road, Grand Rapids, MN 55744. Last updated Tuesday, Jan 24th 2023. …YMCA of Greater Grand Rapids, Grand Rapids, Michigan. 16,123 likes · 99 talking about this · 53,249 were here. Our Promise is our Cause: Strengthening the foundations of community. …The YMCA provides a wide range of activities to foster healthy, productive children, including a child care, a school-age program, youth sports, an after-school youth program and special events geared toward youth and families. ... Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : (218) 327-1161; Fax : (218) 327-8813; …In an effort to help cancer survivors regain their confidence and strength, the Itasca County Family YMCA will be starting a free new program in March.The Itasca County Family YMCA provides a welcoming place for the entire community to come and participate in innovative, quality programs that strengthen families, aids in the healthy development of children, encourages positive individual behavior and contributes to a healthier, safer community for all. ... Grand Rapids, …Grand Itasca YMCA Clinic. 218-326-3401. 400 River Road, Grand Rapids, MN55744. Get Directions. Grand Itasca's YMCA Clinic offers physical therapy, …Itasca YMCA Judo Club, Grand Rapids, Minnesota. 806 likes · 1 talking about this. Itasca Y.M.C.A. Judo club meets 8:00 - 10:15 am 15 and up and up. 10:30 - 12:00 6-14 yrs Itasca YMCA Judo Club | Grand Rapids MN View our group fitness schedule and pool schedule below. Find your class by organizing by class name, instructor and location. Get active in classes like Zumba, LesMils, Cycling, WERQ, Pilates, Yoga, Aquatics, and Spinning all near me. Group fitness classes included in membership. Rapids Area YMCA Swimmers (RAYS) is a YMCA and USA Swimming-affiliated competitive swim team that has served the greater Grand Rapids area since the early '90s. ... We are proud to be partnered with the YMCA of Greater Grand Rapids and to support its mission to put Christian principles into practice through …Access to 7 locations in the Greater Grand Rapids area; Free Group Fitness classes including Yoga, Zumba, LES MILLS and more; Discounted program rates on branch day camps, swim lessons ... Visit the YMCA of Greater Grand Rapids as a guest of a member and enjoy our pools, state of the art workout equipment, group exercise …Grand Rapids YMCA Northwest 4th Street, Grand Rapids, MN - 1.1 miles. Longville YMCA Little Boy Road Northeast, Longville, MN - 37.3 miles A youth organization near Longville, Minnesota, offering a variety of activities for families of all ages in a …Feb 10, 2021. 0. The City of Grand Rapids will have a new spot to skate next winter after the Grand Rapids City Council approved an agreement Monday with the Itasca County Family YMCA for ...Itasca County. 400 River Road, Grand Rapids, MN 55744. Get Directions. 218-327-1161.Itasca County Family YMCA. 400 River Road. Grand Rapids, MN 55744. 218.327.8802. The Y: We’re for youth development, healthy living . and social …YMCA of Greater Grand Rapids, Grand Rapids, Michigan. 16,123 likes · 99 talking about this · 53,249 were here. Our Promise is our Cause: Strengthening the foundations of community. … Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161 apply today. Indoor lap and family pools in West Michigan. Aquatics swim lessons for infants, youth, teens and adults. Join us for swim classes, open family swim or lap swim. Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161 View our group fitness schedule and pool schedule below. Find your class by organizing by class name, instructor and location. Get active in classes like Zumba, LesMils, Cycling, WERQ, Pilates, Yoga, Aquatics, and Spinning all near me. Group fitness classes included in membership. 1 photos of YMCA WeeFolksgarten Child Care Center at 400 River Rd • Reviews • Price & Availability • Schedule Tour • Center providing care for infants, ... Grand Rapids, MN 55744. mail. Send a message mail. Contact this business Location Details. Offers out-of-school time care. Meals are provided.1 photos of YMCA WeeFolksgarten Child Care Center at 400 River Rd • Reviews • Price & Availability • Schedule Tour • Center providing care for infants, ... Grand Rapids, MN 55744. mail. Send a message mail. Contact this business Location Details. Offers out-of-school time care. Meals are provided.As of the end of business on Tuesday, March 17, the Itasca County Family YMCA wellness center, strength center, pool, studios, gym, racquetball courts, and Kid Zone will be closed.Cleanliness. 3.6. Service. 3.6. Value. 3.6. Finding an ideal budget friendly motel in Grand Rapids does not have to be difficult. … Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161 Elevate your fitness with a customized plan to achieve your wellness goals. Our nationally certified personal trainers offer consistent one-on-one guidance to create a motivating workout experience in a supportive environment. Trainers are available virtual, in-person, in or out doors. Sessions may be held in the weight room to familiarize you ...Services YMCA is a health club in Grand Rapids, MN. Health Clubs like YMCA offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at YMCA for information about reaching your fitness goals in Grand Rapids, MN. Call YMCA at (218) 327-1161 for more information. Itasca County Family YMCA at 400 River Rd, Grand Rapids, MN 55744. Get Itasca County Family YMCA can be contacted at (218) 327-1161. Get Itasca County Family YMCA reviews, rating, hours, phone number, directions and more.

Grand Rapids YMCA 951 Northwest 4th Street, Grand Rapids, MN. Grand Rapids YMCA 400 River Road, Grand Rapids, MN The Itasca County Family YMCA offers physical therapy, aquatic therapy, nutrition services, child care, kindergarten readiness, and an …. Jl bar ranch

ymca grand rapids mn

School Age Training Morning Session Provider Registration. Register More Info. Mary Free Bed YMCA. Mar 22 – Mar 22. Friday. 9:30 AM – 2:00 PM (4hr 30min) 16+ years old. $25 — Members. $25 — Non-Members. Grand Rapids YMCA 951 Northwest 4th Street, Grand Rapids, MN. Grand Rapids YMCA 400 River Road, Grand Rapids, MN The Itasca County Family YMCA offers physical therapy, aquatic therapy, nutrition services, child care, kindergarten readiness, and an …Firebringer happening at The Reif, 720 NW Conifer Dr,Grand Rapids,MN,United States on Sun Mar 24 2024 at 02:00 pm. Firebringer. Schedule. Sun Mar 24 2024 at 02:00 pm. UTC-05:00. Location. ... Thu Mar 28 2024 at 01:00 pm Ditty Wish Live in Active Living Center Itasca County YMCA. 400 River Rd, …1 photos of YMCA WeeFolksgarten Child Care Center at 400 River Rd • Reviews • Price & Availability • Schedule Tour • Center providing care for infants, ... Grand Rapids, MN 55744. mail. Send a message mail. Contact this business Location Details. Offers out-of-school time care. Meals are provided. At the Y, strengthening the community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. We are more than a place. We’re a purpose. Working at the Y gives you the opportunity to: Strengthen communities and change ... Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161 [email protected]. 616.885.5525. We would love to care for your child, but we are currently on a waitlist. If you would like to be added to this list, please choose your location below and click on JOIN OUR WAITLIST. If you are new to the Y, you must create an account to join our waitlist. There is a $25 non-refundable fee per child to place ...YMCA WeeFolksgarten helps children learn and develop by focusing on the whole child, emphasizing experiences in all developmental areas. ... Daycare in Grand Rapids, MN (757) 300-5744 . Request price • 7:30 am - 5:00 pm . …[email protected]. 616.885.5525. We would love to care for your child, but we are currently on a waitlist. If you would like to be added to this list, please choose your location below and click on JOIN OUR WAITLIST. If you are new to the Y, you must create an account to join our waitlist. There is a $25 non-refundable fee per child to place ...Aug 23, 2002 · The Itasca County Family YMCA has announced the appointment of Betsy McBride as its new executive director. McBride is the fourth YMCA director in its 20 year history. ... 21 NE 5th St. Suite 101 ... Nov 4, 2023 · Itasca YMCA 400 River Rd, Grand Rapids, MN 55744. PRV Event; NXT Event; Related Events. March 22, 2024 No School Day Bingo! March 16, 2024 Shamrock Brunch. March 17, 2024 MONDAY STUDIO THURSDAY STUDIO 5:30-6:15am Barbell Strength A Jennie 5:45-6:30am TRX B Heather 5:40-6:30am Yoga B Katie/Heather 8:00-8:45am Kettlebells A Beth M. 6:40-7:15am Step & Stretch A Heidi 9:00-10:00am Cardio Jam/HIIT A Lisa M.Apply by filling out an employment application in person at the Itasca County Family YMCA or contact Kris Bolin Applications can be printed off from the red Employment button ... Locate Us : 400 River Road Grand Rapids, MN 55744 (218) 327-1161. Call Us : Office : (218) 327-1161; Fax : (218) 327-8813; EMPLOYEE LOGIN. Email Us : membership ...Mar 31, 2021 · Registrations are now being accepted for the YMCA’s Camp Wannago for Summer 2021. Camp Wannago has action-packed days full of fun activities and exciting outdoor adventures. ... Grand Rapids ... Rapids Brewing Company. 214 N Pokegama Ave, Grand Rapids, MN 55744. View Detail. Zt. Patrickz Party w/DJ C-DubL at Zorbaz Pokegama Lake. Come celebrate Zt Pattyz Day at Zorbaz on Pokegama. We will have green beer, green beadz and great food! DJ C-DubL will rock the party from 10pm-2am!! Letz … If you have any questions or concerns about our privacy policy, please contact us at: YMCA OF GREATER GRAND RAPIDS, 475 Lake Michigan Drive NW, Grand Rapids, MI 49504, 616.855.9622. PERSONAL IDENTIFICATION INFORMATION. We collect personally identifiable information (“PII”) from you when you voluntarily submit such information to us. .

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